Testimonials

See what some of our clients are saying!

Intentional. Grateful. Purposeful. Vulnerable. Accountable. Resilient. 

Those are just few of the many values that the team at Valkyrie Performance has instilled in me over the last 2 years. I started working with Taylor while I was discovering my calling/purpose and was trying to intertwine those with a fulfilling career. She guided me into developing a mindset that can overcome any adversity, whether it be physical or mental. Taylor, Elizabeth, Andrea, and other members of Valkyrie Performance are women who are truly dedicated to self-growth and personal improvement. The Valkyrie Performance team helped me expose the uncomfortable and messy parts of myself, teaching me to reshape my perceptions and grow from my mistakes, failures, and shortcomings. I have spent countless time at the gym, at the track, and in my journal, using the tools Valkyrie Performance has given me to lead from the front, in any environment, no matter the task at hand. I am stronger, smarter, and more self-aware than I have ever been, and I couldn’t have done any of it without Valkyrie Performance."

— GINGER MILLER RENO NV POLICE OFFICER

Since working with Valkyrie Performance I have gained reassurance and strength in myself as a person. As a medical student it has been been hard to balance academics and my mental wellbeing, but thankfully I have found a safe place to share my deepest insecurities and trials without fear of judgement. I have learned the value of mindfulness in the business of my world. I've gained confidence in facing conflict and adversity head on. I have improved the quality of relationships in my life that mean the most to me, especially my relationship with God. Having Taylor as a mentor, confidant, and friend has transformed my once "narrow-minded, feeling sorry for myself, win or lose" mindset to one that focuses on growth, sees failure as mere opportunity, leans in during the challenging times and more than anything places value on the effort and attitude put forward! Valkyrie performance has given me access to a sincere tribe of amazing women and it has taught me things that I will cherish and carry on with me forever."

— HIBBA SUMRA MEDICAL STUDENT

I’ve been working with Taylor for 3 months, and in that time I’ve increased my physical and mental strength beyond what I thought possible in such a short amount of time. Taylor keeps us accountable and provides just the right amount of support and motivation when it is needed most. She provides useful feedback on every single workout, which keeps my workouts on track because I know she is actively following my progress. I am so fortunate to have Taylor as my coach and I look forward to improving even more on her program.”

— KAYLYN KRZEMIEN 2NDLT UNITED STATES MARINE CORPS

Through Taylor’s programming I’ve found a mentor who trains me not only physically, but mentally as well. Her knowledge and passion to help other women reach their full potential is inspiring and contagious. She is the type of person you get a little extra motivated for because you don’t want to let her down. She is someone who leads by example and gives continual support day in and day out and from this I have found the type Marine and person I aspire to be.”

-PAIGE KOVALSKY- FIRST LIEUTENANT UNITED STATES MARINE CORPS 

Taylor’s programming has completely rewired and changed my outlook on progression and success as an athlete. She takes the time and effort to learn the strengths of her athletes, in addition to their personal lives, to better attack their weaknesses. Whenever I have a question, Taylor is quick to answer and guide me to a solution. I have a pretty hectic schedule and there’s been multiple times taylor has made the program to fit my individual needs. I have seen my body change since I began in October, but more drastic has been the mental toughness I’ve begun to build. I’m loving each day, pushing myself past my own perceived limitations, and cannot wait to see what the future holds.”

-LAUREN SCHOENER- GUNNERY SERGEANT UNITED STATES MARINE CORPS