Frequently Asked Questions

Here are the most frequently asked questions about the services we provide at Valkyrie Performance.

Do you offer online training?

Yes, I offer daily workouts as well as many specialty programs.
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I can’t do one Pull Up yet, can I still participate in this training?

YES, there will always be modifications for movement limitations or restrictions.

Where can I keep up with Taylor Galadyk?

Do you offer corporate or team training?

Want to partner with Taylor Galadyk or have a business inquiry?

Do I need equipment for Valkyrie programs?

Yes, average gym equipment is required. Bands are recommended and can be purchased on WestSide Barbell’s Website or Amazon.

Still have questions?

Email us at info@valkyrieperformance.com or visit our contact page to fill out our form.