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Frequently Asked Questions

Here are the most frequently asked questions about the services we provide at Valkyrie Performance.

Do you offer online training?

Yes, I offer daily workouts as well as many specialty programs.
Shop HERE

I can’t do one Pull Up yet, can I still participate in this training?

YES, there will always be modifications for movement limitations or restrictions.

Where can I keep up with Taylor Galadyk?

Facebook
Instagram
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Do you offer corporate or team training?

Email taylor@valkyrieperformance.com

Want to partner with Taylor Galadyk or have a business inquiry?

Email taylor@valkyrieperformance.com

Do I need equipment for Valkyrie programs?

Yes, average gym equipment is required. Bands are recommended and can be purchased on WestSide Barbell’s Website or Amazon. 

Still have questions?

Email us at info@valkyrieperformance.com or visit our contact page to fill out our form.

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Valkyrie Performance is dedicated to inspiring, educating, training and equipping women to be more effective leaders in male dominant environments.

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