How We Help
We provide two primary options:
- Life Coaching: The in-depth mental/emotional work to enhance clients’ self-awareness which directly improves their day to day quality of life and enhance their leadership capabilities.
- Strength & Conditioning Programming: 5 days a week of physical fitness training designed to prepare women for physical fitness test standards
How we provide it:
- Remote Coaching Calls
- Proven Systems and Methods that help you excel - (Conjugate Method Strength and Conditioning through TrueCoach Online Platform)
- Seminars and Public Speaking Engagements (Upon request)
Coaching Package Options:
Life Coaching with Taylor
- $350/month (minimum 3 month commitment)
- Weekly Coaching Calls
- Personalized goal tracker
- Follow-up accountability e-mails
- Journal prompts
Read More About Taylor
Life Coaching with Andrea
- $225/month (minimum 3 month commitment)
- Monthly Coaching Calls
- Personalized goal tracker
- Follow-up accountability e-mails
- Journal prompts
Read More About Andrea
Strength & Conditioning
- $50/month
- 5 days per week programing
- 4x a week Conjugate Strength and Conditioning sessions programmed by Coach Amanda
- 1x a week Aerobic Capacity (endurance) session programmed by Coach Elizabeth
- TrueCoach assignment, tracking, and feedback