Valkyrie Blog

To Someone Who is Struggling in a Dark Place With Little Hope…

Rise Above It

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You Don’t Need Permission

Attention Ladies: Earn it.

CrossFit- It’s what I do, not who I am.

7 Years Later…A Dream Come True

Live Your Legend

The Enemy Within

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Create Your Culture.

Why Suffering is Important

5 Tips for the Young

A Girl with a Dream