Valkyrie Blog

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The Birds and The Bees

Black Lives Matter.

#Valkyriesmarch Anti-Racism Movement Week 3 & 4

Black Lives Matter.

#Valkyriesmarch Anti-Racism Movement Week 2

Alignment

Alignment

Black Lives Matter.

#Valkyriesmarch Anti-Racism Movement Week 1

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The Practice of Putting Pen to Paper

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“The Goal has Changed but my Values Haven’t”

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“Patience is a fruit of the Spirit that grows under trial.” -Joyce Myer

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Reflection: the 2017 CrossFit Open

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Dear Self

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2016 in a NutShell

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What is a Valkyrie Athlete?

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Choose Courage Over Comfort

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5 Women You and Your Daughters Should Know

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My Da