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Leading Strong Women Towards FREEDOM

Helping YOU become more aligned and free.

Ready to loosen your grip, ENJOY life, lean into your feminine/softer side, and connect with other like minded women?

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What is Valkyrie Performance?

Valkyrie Performance is a team of veteran coaches who help women become stronger leaders, inside and out. We help women Military and First Responders through our life coaching, programming and a no-bullshit approach.

We are dedicated to inspiring, educating, training and equipping women to be more effective leaders in male-dominated environments. We serve as an organization in the United States that proactively engages in increasing women’s physical, mental, spiritual and emotional performance in order to raise the success rates of combat/physically demanding jobs in defense of our Nation.

The company started in October of 2016 as strength and conditioning programming but has evolved into offering primarily Life Coaching services with strength and conditioning as an added service.

Who’s it for? If you're a first responder, in the military, or preparing to join and you're ready to gain confidence, have greater fulfillment and lead from the front - YOU BELONG HERE.

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About The Founder: Taylor

I’m Taylor Galadyk, owner and head coach of Valkyrie Performance. I’m a wife, mother, athlete and Marine veteran who specializes in helping women First Responders and Military service members. My personal failure of the Marine Corps’ Infantry Officer Course in 2013 was the catalyst that prompted me to start Valkyrie Performance. I help women overcome challenges and provide them with solutions to issues within predominantly male cultures.

I have helped over 100 women since 2016 throughout the Army, Air Force, Navy, and Marine Corps physically and mentally prepare for leadership positions. I have assisted dozens of women to accomplish their goals for service academy training, medical school, corporate leadership, and much more.

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Valkyrie Programs

Valkyrie Performance is a team of veteran coaches who help women become stronger leaders, inside and out. We help women Military and First Responders through our life coaching, programming and a no-bullshit approach.

Coffee and Connection with tay

monthly coffee & connection

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Life Coaching

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I understand what it is like to be the only woman in the room. I understand the unique challenges presented when earning respect from men in military environments. I want to help women overcome those obstacles.

— TAYLOR GALADYK, OWNER VALKYRIE PERFORMANCE

Testimonials

Here are some of the testimonials from our clientele.

I’ve been working with Taylor for 3 months, and in that time I’ve increased my physical and mental strength beyond what I thought possible in such a short amount of time. Taylor keeps us accountable and provides just the right amount of support and motivation when it is needed most. She provides useful feedback on every single workout, which keeps my workouts on track because I know she is actively following my progress. I am so fortunate to have Taylor as my coach and I look forward to improving even more on her program.”

— KAYLYN KRZEMIEN 2NDLT UNITED STATES MARINE CORPS

Through Taylor’s programming I’ve found a mentor who trains me not only physically, but mentally as well. Her knowledge and passion to help other women reach their full potential is inspiring and contagious. She is the type of person you get a little extra motivated for because you don’t want to let her down. She is someone who leads by example and gives continual support day in and day out and from this I have found the type Marine and person I aspire to be.”

Paige Kovalsky - George Washington Softball Player, Officer Candidate School Graduate pending United States Marine Corps Commission upon graduation Spring of 2017

Taylor’s programming has completely rewired and changed my outlook on progression and success as an athlete. She takes the time and effort to learn the strengths of her athletes, in addition to their personal lives, to better attack their weaknesses. Whenever I have a question, Taylor is quick to answer and guide me to a solution. I have a pretty hectic schedule and there’s been multiple times taylor has made the program to fit my individual needs. I have seen my body change since I began in October, but more drastic has been the mental toughness I’ve begun to build. I’m loving each day, pushing myself past my own perceived limitations, and cannot wait to see what the future holds.”

Lauren Schoener - Staff Sergeant United States Marine Corps

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Latest Articles

Here are some of our latest blog articles to help you learn about how we help our clients.

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The Birds and The Bees

Black Lives Matter.

#Valkyriesmarch Anti-Racism Movement Week 3 & 4

Black Lives Matter.

#Valkyriesmarch Anti-Racism Movement Week 2

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Valkyrie Performance is dedicated to inspiring, educating, training and equipping women to be more effective leaders in male dominant environments.

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